Wednesday, July 10, 2013
Tuesday, July 9, 2013
Monday, July 8, 2013
The Power of a Smile
It's been a few days since I've posted. I guess that's what happens during a busy holiday weekend. Parts of it didn't go as expected and others went even better than expected. Overall it was a splendid weekend full of great memories, fun, and just overall good times. Saddest part is that I've had so many different ideas on things to post over the past few days. I thought I'd have time...I was mistaken. That's ok though because my weekend brought a smile to my face and that's what matters, happiness!
There's something to say about the power of a smile! Have
you ever just sat there and smiled (not for any reason besides just to smile)
for 2 minutes straight. Don't stop, the muscles in your face will likely start
to hurt. Push through it. Once the time is up feel free to stop. Even though it
hurts I bet you can't stop smiling easily. I'll even go out on a ledge and bet
you had fun and laughed at yourself for doing it at least once. Ok, maybe you
didn't but I sure did! :)
There's something powerful about a smile. One of my favorite
quotes says
"A smile is an
inexpensive way to improve your looks!"
Author Unknown
Maybe that's why everyone loves to hang around me. LOL! Seriously though, think about the people that
inspire you the most in life. What is it that attracts you to them? I'll bet it
is the smile, coupled with a positive attitude. What if I were to tell you that
you can be that person? YOU CAN!!!! It's
not easy, it takes work. It's a choice. You must step outside of your comfort
zone. Another one of my favorite quotes
"If you want to
be successful,
you must be willing to be uncomfortable."
Gil Eagles
Being uncomfortable isn't easy. Especially for those who
strive for perfection. Forget perfection. Elder Jeffrey R. Holland stated "Except in the case of His
only perfect Begotten Son, imperfect people are all God has ever had to work
with." It's time to get out of our own way and push past the fear and discomfort.
We are who we are, let's make a difference in the world being that person! I'll
post more about this later this week (about Being Comfortable in Our Own Skin).
For now, make that conscious effort to smile.
Several months ago I was sitting in the courtroom waiting
for the commissioner to enter and hear my custody battle case. While waiting,
the attorney's and someone who worked in the court system (guessing scribe or
something) were chatting. I don't
remember much about their conversation but one line stuck out to me "I
felt like I had to shower when he left the room." What impact do we have
on a room when we leave? That's a profound thought. Be honest with yourself.
For those that have known me long enough. I was once that super
bright, bubbly person. A person that everyone loved spending time with. Then
for unknown reasons I let life get to me. Life kicked me down. It held me
there. Didn't let me catch a breath. Depression kicked in. I felt sorry for
myself. I was that person that when I
left people wanted to take a shower. Am
I proud of it. NO. I tell you this because I know that no matter where you are
that you can be who you want to be.
When I think back I realize that life wasn't what caused my
issues, I did. Life hasn't changed, it continues to throw difficult challenges
my way. In fact, due to a lack of expected performance at work (not due to lack
of effort) I may be unemployed shortly. If that happens, I have already chosen
to not let it get me down. I don't know what the future holds for me....but
what I do know is that a positive attitude goes a long way. I figure, it may
just be the universe pushing me on to something better!
If you keep struggling with this even though you are trying,
it may be time to step up and ask a friend or two to help remind you to be
positive if you start down the wrong path. Having support can make a huge difference
in being who you want to be. I have so many people in my life that are
supportive. I want to thank them all (whether they read this or not). Without
you, I wouldn't be who I am today and I won't be even better tomorrow!
Many of you may have heard the verbiage that everyone brightens a room, some when they enter,
others when they leave. Smile when you enter a room, smile when you
leave...because when you smile, you'll find yourself happier and you'll change
the lives of those you spend your time with. Don't be the one that brightens
the room when they leave!
Tuesday, July 2, 2013
Quote of the Day - July 2, 2013
I may not be,
who I ought to be.
I know I'm not all,
that I want to be.
But I've come a long way,
from who I used to be.
And I won't give up
on becoming, what
I know I can be!
-www.daveswordsofwisdom.com
A Fathers' Love
Today I didn't feel like I had the inspiration that I needed to accomplish the things I had planned on accomplishing. In retrospect I believe it all had to do with how I started my day.
Nope...I didn't wake up on the wrong side of the bed. I just
woke up late. I forgot to set my alarm and my normal backup alarm, Ian (my son) who
wakes up by 7:30 nearly every morning slept in till after I woke up. I was
stressed, running way late for work. Spending a few minutes with my son calmed
that stress right down...how can one be stressed when they have the ability to
spend quality time (even if only for a few moments) with someone they love!
No matter what happens I always make that quality time with
Ian. He deserves it! Most days he gives that quality time back. Tonight's
scripture study sums up that love that a parent has for their child.
"Greater love hath no man than this,
that a man lay down his life for his friends"
John 15:13
I would give and do anything for Ian. I've been blessed with
such a wonderful little boy! This can't be that bad a morning can it? It really
was a pretty good. So why, you ask does the way my morning started have
anything to do with why I didn't have the inspiration to accomplish my goals?
Simple...I didn't make time to pray this morning. OK...I
prayed in my heart many times, but I didn't take the time to kneel down and
pray. It's amazing how such a simple act of kneeling down, giving thanks, and
asking for a loving Father's help can make such a difference in a day.
Think about God's power and love for all of us. We are His
children. Knowing all that I would sacrifice for Ian I can only imagine what
our Heavenly Father is willing to do for me (all of us really) when I just make
a few minutes to talk with Him. I didn't get the inspiration I needed until I
took a moment to kneel down tonight and ask for His help on what I should
write. All day I felt something was missing and I didn't realize it until I
asked for His help. I'm glad I did. Lesson learned.
You should notice that as I've written I specifically stated
"make time" vs. "take time." To me this is important. When
we make time we are sacrificing
something for the greater good. This is a test of our faith and we in the long
run are rewarded by his love! Make
the time until it becomes so routine that you are taking the time. Once you are
there, you'll find that there are plenty of other things in your life that
you'll need to make time for.
There's a verbiage out there of "fake it till you make
it." If your faith is shaken and you don't feel that God is listening, I promise
you that He is. It is something that you're sacrifice (faking it until you make
it - i.e. making time to pray) will
help you re-establish that relationship. It takes time. It's like any
relationship, you don't feel close to someone after meeting them for the first
time and only talking for a few minutes. In recently building a relationship
I've found that we've spent hours and hours on the phone talking and getting to
know one another. If we were to talk for only 5 minutes a day, there wouldn't
be a relationship. Making time, quality time is imperative for any
relationship. Kneeling gives that quality time, keeping that prayer in your
heart will continue to "build" that relationship. If 5 minutes is all
you have a day, start there. Pray for help to build the habit. Before you know
it you'll find yourself missing your daily prayer when it was skipped.
Remember, good habits get better with time. A word of
caution though, bad habits get worse with time. It's the patterns (i.e. prayer,
scripture study, positive attitudes, etc...) you create in life (good or bad)
that make you who you are. I challenge you to MAKE the time to pray!
Monday, July 1, 2013
Quote of the Day - July 1, 2013
"Pleasure is very seldom found where it is sought. Our brightest blazes are commonly kindled by unexpected sparks." -Samuel Johnson
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