The Power of a Smile

It's been a few days since I've posted. I guess that's what happens during a busy holiday weekend. Parts of it didn't go as expected and others went even better than expected. Overall it was a splendid weekend full of great memories, fun, and just overall good times. Saddest part is that I've had so many different ideas on things to post over the past few days. I thought I'd have time...I was mistaken. That's ok though because my weekend brought a smile to my face and that's what matters, happiness!

There's something to say about the power of a smile! Have you ever just sat there and smiled (not for any reason besides just to smile) for 2 minutes straight. Don't stop, the muscles in your face will likely start to hurt. Push through it. Once the time is up feel free to stop. Even though it hurts I bet you can't stop smiling easily. I'll even go out on a ledge and bet you had fun and laughed at yourself for doing it at least once. Ok, maybe you didn't but I sure did! :)

There's something powerful about a smile. One of my favorite quotes says

"A smile is an inexpensive way to improve your looks!"

 Author Unknown

Maybe that's why everyone loves to hang around me. LOL!  Seriously though, think about the people that inspire you the most in life. What is it that attracts you to them? I'll bet it is the smile, coupled with a positive attitude. What if I were to tell you that you can be that person? YOU CAN!!!!  It's not easy, it takes work. It's a choice. You must step outside of your comfort zone. Another one of my favorite quotes

"If you want to be successful,

 you must be willing to be uncomfortable."

Gil Eagles

Being uncomfortable isn't easy. Especially for those who strive for perfection. Forget perfection.  Elder Jeffrey R. Holland stated "Except in the case of His only perfect Begotten Son, imperfect people are all God has ever had to work with." It's time to get out of our own way and push past the fear and discomfort. We are who we are, let's make a difference in the world being that person! I'll post more about this later this week (about Being Comfortable in Our Own Skin). For now, make that conscious effort to smile.

Several months ago I was sitting in the courtroom waiting for the commissioner to enter and hear my custody battle case. While waiting, the attorney's and someone who worked in the court system (guessing scribe or something) were chatting.  I don't remember much about their conversation but one line stuck out to me "I felt like I had to shower when he left the room." What impact do we have on a room when we leave? That's a profound thought. Be honest with yourself.

For those that have known me long enough. I was once that super bright, bubbly person. A person that everyone loved spending time with. Then for unknown reasons I let life get to me. Life kicked me down. It held me there. Didn't let me catch a breath. Depression kicked in. I felt sorry for myself.  I was that person that when I left people wanted to take a shower.  Am I proud of it. NO. I tell you this because I know that no matter where you are that you can be who you want to be.   

When I think back I realize that life wasn't what caused my issues, I did. Life hasn't changed, it continues to throw difficult challenges my way. In fact, due to a lack of expected performance at work (not due to lack of effort) I may be unemployed shortly. If that happens, I have already chosen to not let it get me down. I don't know what the future holds for me....but what I do know is that a positive attitude goes a long way. I figure, it may just be the universe pushing me on to something better!

If you keep struggling with this even though you are trying, it may be time to step up and ask a friend or two to help remind you to be positive if you start down the wrong path. Having support can make a huge difference in being who you want to be. I have so many people in my life that are supportive. I want to thank them all (whether they read this or not). Without you, I wouldn't be who I am today and I won't be even better tomorrow!

Many of you may have heard the verbiage that everyone brightens a room, some when they enter, others when they leave. Smile when you enter a room, smile when you leave...because when you smile, you'll find yourself happier and you'll change the lives of those you spend your time with. Don't be the one that brightens the room when they leave!